Workout Program Quiz

Training plans for a gym or personal trainer

About this template

The workout program quiz helps a gym or personal trainer attract new clients. A person shares their goal, level and preferred training format, and you suggest a program and invite them to a trial session.

What's inside the template

goal: lose weight, build muscle, tone up, endurance
fitness level
workouts per week
gym or home
medical limitations
what stops them from training regularly

How the quiz works

The quiz opens with a start screen offering a bonus: a free trial session. The bonus motivates people to finish, so more of them reach the form. Next, the user answers a few short questions: answer options, photo cards, sliders or a date picker. Branching logic shows each person only the questions that matter to them. At the end they leave a name, phone or email, and the thank-you page delivers the bonus and links to your website or social media.

Who this template is for

This template suits gyms, fitness clubs, personal trainers, functional training studios and online coaches.

AdsQuiz builder features

different question types: lists, photo cards, slider, date and time, input fields, rating
logic and branching: different questions for different answers
points and result pages for tests and calculators
design themes, your own colours, logo and photos
custom domain, spam protection and a privacy policy link
team access with different roles

Where leads go

Every lead is saved in the built-in AdsQuiz CRM with the answers and UTM tags. Get leads instantly by email, in Google Sheets or in CRMs: KeyCRM, Kommo, Pipedrive, SalesDrive. Other services connect via Zapier, Make or Webhook. For ads, connect Meta Pixel, TikTok Pixel or Google Tag Manager to see which campaigns bring leads.

Launch the quiz in 20 minutes

Sign up for AdsQuiz: your first 100 leads are free.
Pick this template and adapt the texts, photos and bonus to your business.
Choose where leads go: email, CRM or Google Sheets.
Publish the quiz as a standalone page or embed it on your website as a block or pop-up, and run your ads.

More ready-made quizzes for this industry in the “Fitness & Sports” category.

Tip: Add a separate screen for people with serious medical limitations advising them to see a doctor first. It shows care and protects the trainer, while everyone else gets an invitation to a trial session.

Setting up a quiz

To your website

Add the code of our service to your website and collect additional applications without transferring users to third-party resources.

You can install the quiz on your website as:

embedded block
pop-up
chat form
side panel
interactive hint
launch button

Try it out

Frequently asked questions

What is a quiz and how does it work?

A quiz is an interactive questionnaire or test that helps engage customers and collect contact information. You create a series of questions relevant to your business field, and users answer them. As a result, they receive a personalized response or offer, such as a discount or product selection.

Can I create a quiz without any experience?

Yes, our service is easy to use! With our user-friendly builder, you can create a quiz in 10–15 minutes, even without prior experience. We also offer ready-made templates for various businesses.

Can I integrate the quiz with a CRM or other platforms?

Yes, our service supports integration with popular CRMs, email services, chatbots, and other tools. You can automatically collect contacts, send messages, or set up a sales funnel.

How much does it cost to use your service?

We offer several pricing plans suitable for small businesses and large companies. There is also a free plan to try out all the basic features. You can review the pricing plans here.

Will I get a discount if I pay annually instead of monthly?

Yes, by paying annually, you get a discount! This is more cost-effective than monthly payments. Annual plans allow you to save up to 20%, depending on the package you choose. You can check the pricing plans and discounts here.

Can I embed the quiz on my website?

Yes, of course! You can easily embed the quiz on your website. After creating the quiz, you will have access to a unique embed code (iFrame) or a link. Simply copy the code and add it to the desired section of your website. Learn more here.

You can use

AdsQuiz in advertising

Registration

Facebook pixel

Google Analytics

Facebook Conversions API

APIxDrive

Google Tag Manager

Google Sheets

Zapier

Kommo

Make

Mailchimp

Webhook

KeyCRM

Pipedrive

SendPulse

TikTok Pixel

Registration

Same quiz, many traffic sources

Leads come from ads, social media, newsletters, partners and search. AdsQuiz lets you use one quiz across all of these sources while still knowing where each lead came from. UTM tags are saved with every submission, so the source is always clear. You avoid building separate funnels for every channel. Management stays simple even as your marketing grows.

Analytics tie the channels together. With Google Analytics, you can compare how visitors from each source behave in the quiz. Some channels bring many starts but few completions, while others bring fewer but stronger leads. That insight helps you decide where to invest more. Your budget follows real performance. Weak channels become visible long before they drain the budget.

Every lead lands in your CRM with its source attached. Through a KeepinCRM or KeyCRM integration, the lead and its channel appear as a new deal without any manual step. Managers can see which channel each client came from and adjust their approach. Reports show which sources bring actual sales, not just leads. Decisions become clearer and faster.

One quiz for many sources also makes testing easy. You can share the same link in different channels and compare results directly. If one source underperforms, you change the message there rather than the whole quiz. The quiz itself can be embedded on a site or shared as a standalone link. Flexibility like this keeps your marketing agile. Your setup stays the same while the messaging adapts.